THE CHINESE NEW YEAR This Chinese New Year, we will welcome the Yang – Water-Tiger. On Tuesday, February 1st, we will celebrate the Lunar New Year. The Yang Water Tiger is a year that brings flexibility, mental agility, creativity and intelligence. It is the year of achievements, overcoming challenges, determination and looking straight ahead. In…
The Calm in the Storm Most of us think we are too busy. Possibly we are, but also the way we think about life matters. When you’re watching the second hand on a clock or timing something you’re doing, it can feel like it is moving slowly. And then there are times when it…
The Power of Sleep Do you consider sleep to be an essential part of your life? For some, sleep is a necessity that they would much rather do without. However, putting sleep first can be easier said than done. The world we live in today can be a trigger that does not allow us…
5 Ways To Balance Your Work-life Routine Learning to find balance, feeling centred, motivated, having energy and the ability to switch off when it is required to attend to family life, do you have that balance? There are so many challenges in today’s work-life balance, it is like throwing all the balls up…
Operating From A Place Of Love Rather Than A Place Of Fear The “Labour of Love” brings warmth to the heart, when you think about the love that each child brings into the world. Making the decision to start a family is not something that just happens overnight, for some, the thought has been sitting…