There’s a rhythm to healing that doesn’t follow a straight line.

At The Practice, I work with people across all stages of life, from newborns learning how to feel grounded in their body, to women navigating fertility, pregnancy, and postpartum, to those seeking deep transformation in career, health, or emotional wellbeing.

Every session is a space for change. Not forced, enabled. Whether it’s acupuncture, breathwork, energy work, or deep listening, what I offer is not just a treatment. It’s a remembering. A return to your own inner rhythm. Your own energetic intelligence.

Each day, I begin with meditation grounded in the work of Dr. Joe Dispenza. This is how I prepare, not by planning, but by becoming. I step into elevated emotions and rehearse the future I am living into. From this place of coherence, I meet you where you are – with clarity, presence, and a calm nervous system.

From infants needing support after birth…
To women preparing for labour…
To men searching for peace and reconnection with their creative self…
To those ready to release what no longer serves them and move forward with intention –

This is the work.
This is the way.
This is The Practice.